Top 3 Internal Conflicts to Release Weight with Ease

in Holistic Wellness, personal growth, Self Mastery

Okay, the holidays are past, so there are no more excuses. Maybe you’re thinking about a trip south and dreading putting on the bathing suit when you know those Christmas cookies are puffing up your patootie. The ads for gyms and slimming programs are screaming at you to get your butt together – well, to get a hold of your butt – well, to do something about your butt. Maybe you’ve been down this road before, enduring the diets and pouring sweat in the latest fad masquerading aerobics as entertainment. I like dance or swim aerobics of any form, because Read More

A Clear Path to Understanding and Building Your Self-Worth

in Parenting, personal growth, Relationships, Self Mastery, self-value

‘Everyone’ knows that the magic key to all the good things in life – happiness, true love and prosperity – is – also magically – achieved when you have all those important ‘self’ characteristics, like self-esteem, self-value and self-worth. And lots of those ‘everyone’s will tell you what is right for you so that you can find the rainbow, or the end of the rainbow, or at least be able to see the rainbow. There are a million or so voices promoting the right foods, the right thinking, the right sleeping patterns, the right exercise – you name it, someone Read More

The Winds of Change

in Energy, Intuition, personal growth, Self Mastery, self-value

Change is inevitable. Life happens, experiences occur, we learn and we evolve. I remember the very first video game, the seriously lame pong, with a bouncing ball going from one side of the screen to another. Now I play a game on my iPad that is interactive with my sons, my brother and several friends, and part of how we keep in touch. It’s a long way from pong to this online game played by millions around the world. Technology is part of the evolution that makes the world much more accessible. We expect so much more information and awareness Read More

Release the Most Frustrating Thing in Your Life

in Manifesting, personal growth, Self Mastery, self-value, Workshops

Why are you so stuck? The person, situation or state that is causing you the most frustration in your life, right now, today, is the thing that is most critical for the maintenance of your limbic comfort zone. Have you noticed the vast difference between how you feel when you’re ‘on your game’ and how you feel when you aren’t? The most frustrating part of realizing you’re not at your best is the realization that you could fix it but you probably won’t. Instead, you’ll get stuck in that limbic comfort zone and trigger negative behaviors that involve junk food and procrastination Read More

What Is Love Worth?

in personal growth, Self Mastery, self-value

A child comes into the world radiating pure, unconditional love. Around the child are humans full of fears, wounds and requirements. The child wonders why their love is not making everyone happy. Why would anyone be afraid or unhappy when the love of the child is so perfect? Why can’t they feel the love of the child? Why aren’t they healed, soothed, and comforted by the love? Why isn’t the child’s love enough? Is there something wrong with the love? Or with the child? Is it a symptom of separation that seems to be part of the human experience? Is Read More

Does it have to hurt when your children are hurt?

in Parenting, personal growth, Self Mastery, self-value

We want to protect our children from everything, especially things that have hurt us. Especially things we should have been protected from. More important than protecting them is equipping them to protect themselves. Did you learn to protect yourself? Did you even have a concept of being safe? Our children will be hurt. It is inevitable. Thus, we must focus on showing them their own strength to identify hurt, to recover from it, and to learn from it how to protect themselves from being hurt again. With that cycle they gain the innate confidence that even when life kicks them Read More

Chakra Evolution Workshop

in Energy, Intuition, Manifesting, Meditation, personal growth, Self Mastery

  Chakra Evolution Workshop   Spiritual Frontiers Canada presents the Chakra Evolution Workshop with Patricia Wall Missed the workshop? Check out the book.   Humanity is evolving. Our world, our DNA and our abilities are evolving. Our chakras are evolving too. In this workshop Patricia Wall will share tools and insights for intentional evolution using evolved chakra energy. Discover how you can use this energy to accelerate your evolution, amplify your intuition and consciously manifest. Feel and use the power of love in ways you never imagined. Gain deeper understanding, key insights and tools for strong self-worth, satisfying relationships and living Read More

Tired of the Issues that Keep Reappearing?

in personal growth, Self Mastery

Patricia Wall live on Awaken to Happiness Now with Shefali Burns On November 25/14 at 8pm EST I’ll be a guest on Shefali Burn’s teleseminar Awaken to Happiness Now. This is Shefali’s 5th season hosting transformational speakers about personal change and happiness. I’m excited to be part of this event. There will be many inspirational messages and interesting tips. I figured I’d tackle the tough stuff. What happens when you’re committed to personal growth and you’re doing the work, but there are issues that seem to come back and haunt you? Is it possible to be free of those deep issues?  Tired Read More

Restoring love with Requirements from Love – The Siphon Tool

in personal growth, Self Mastery, self-value

Understanding that you have a choice interacting with requirements is the root of avoiding rebel reactions.  The Siphon Tool allows you to dissolve requirements that are not based in love by using love.  The Siphon Tool allows you to determine if a requirement is truly formed from love and has the love effect of giving to all involved.  You can restore your energy, and your interest in life, by using love to dissolve the requirements that influence you – until you are operating in love that supports you.  There is no requirement that the other parties involved cooperate or understand, as Read More